Kristy is an AASW registered Social Worker who has completed post grad. study in developmental psychiatry and mental health. Kristy has experience working with individuals, parents and children of all ages and has a particular interest in supporting those who have been impacted by trauma. She utilises relaxation strategies, EMDR and DBT skills to assist those she works with to manage distress and live their best lives. Kristy is a member of the AASW Social Work and Mindfulness Practice Group and is inspired by the works of Bessel van der Kolk and the use of mind/body therapy in recovery from mental illness.
When she’s not at work Kristy can be found at a yoga or pilates class or snuggling with her fur baby Nigel the dachshund.
